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Professor Georgiou developed Seiken.
It is the most basic kata in AGJ and
emphasizes the basic punch (Seiken)
and the front leaning stance (Zenkutsu).
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Break out to the L at 90 degree in L Sanchin w/L upper-block; Move into R Zenkutsu w/R mid-punch;
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Turn & Pivot at 180 degrees into R Sanchin w/R upper-block;
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Move into L Zenkutsu w/L mid-punch;
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Turn & Pivot at 90 degrees to the L into Sanchin w/L upper-block;
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Move into R Zenkutsu w/R mid-punch;
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Move into L Zenkutsu w/L mid-punch;
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Move into R Zenkutsu w/R mid-punch;
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Mowate w/R foot 180 degrees and R swing reverse strike, into L punch;
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Repeat 6-8;
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Repeat 9;
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Yame (Back)
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