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Stepping out w/R foot turning 90 degrees to L into a L upper head block;
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Move Straight into R side Zenkutsu and execute mid-punch;
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Move R leg back into a horse stance and execute lower block;
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Stepping up on R side turning 90 degrees to a R upper block;
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Move straight into L side Zenkutsu and execute L mid-punch;
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Move L leg back into a horse stance and execute lower block;
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Turn and look straight ahead, move L leg into L sanchin and execute a slow L mid-block w/breathing (exhale);
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Moving straight ahead into R sanchin and execute a slow R mid-block w/breathing (exhale);
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In ONE fluid motion, execute reverse L front kick, stepping into L Zenkutsu
executing a L mid-Elbow strike, L back-hand, bringing in the L elbow into
body, Left circular block and fist strike, reverse R punch, stepping up
w/the R foot execute R front sweep while turning 180 degrees into R sanchin
simultaneously executing a R shuto into small step-up w/Ki;
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Move into L sanchin and execute L mid-block w/breathing (exhale);
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Then execute # 9 in reverse;
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Drop L leg into 45 degree Zenkutsu, pull back both fists into chambers and execute a combo R low-punch - L mid-punch;
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Step up into yame position w/R fist into chambers and L fist on top of R fist;
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Drop R leg into 45 degree Zenkutsu and repeat #12 in reverse;
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Move R leg up to L and Yame.
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